140
calories
11
ingredients
10
servings
21
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Related categories: BreadsBakingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 cup whole wheat flour white
1/2 cup all-purpose flour
3/4 tsp baking soda
1/2 tsp kosher salt
1 cinnamon round teaspoon
1/4 tsp nutmeg
1/2 cup sugar
3/4 cup unsweetened applesauce
2 eggs slightly beaten
1/2 tsp vanilla extract
2 cups diced apples peeled, I used Arkansas Black
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Recipe Instructions
Read the instructions at The Rookie CookNutrition Facts
140
calories
15
g fat
14
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 140
Calories From Fat 10
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 40mg
13%
Sodium 170mg
7%
Potassium 110mg
3%
Total Carbohydrates 30g
10%
Dietary Fiber 3g
12%
Sugars 14g
Protein 4g
8%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 7SmartPoints: 6
