470
calories
17
ingredients
11
servings
8
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Related categories: Sesame-freeSeafood-freeVegetarianPescetarian
Ingredients
2 cups all-purpose flour
1 1/2 tsps apple pie spice [see Cook's note]
1/2 tsp baking soda
1/2 tsp salt
3/4 cup vegetable oil
3/4 cup granulated sugar
3/4 cup light brown sugar
1 tsp pure vanilla extract
1/3 cup buttermilk
1 cup pecans or walnuts, chopped and toasted
1 cup sweetened coconut flakes
1 1/2 cups diced apples finely
1 tsp ground cinnamon
1/4 tsp ground nutmeg
1/8 tsp ground allspice
1/8 tsp ground cardamom
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Recipe Instructions
Read the instructions at Melissa's Southern Style KitchenNutrition Facts
470
calories
31
g fat
26
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 470
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 190mg
8%
Potassium 180mg
5%
Total Carbohydrates 48g
16%
Dietary Fiber 4g
16%
Sugars 26g
Protein 6g
12%
Vitamin A
2%
Vitamin C
2%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 13SmartPoints: 19
