160
calories
6
ingredients
10
servings
32
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Related categories: BreadsBrowningBakingDairy-freeSeafood-freePeanut-free+ See all
Ingredients
3 cups whole wheat pastry flour or whole wheat flour
1 tbsp granulated sugar
1 tsp salt
1 tbsp baking powder
1 can beer 12 ounces
1/4 cup water if the dough is too dry
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Recipe Instructions
Read the instructions at Cookie and KateNutrition Facts
160
calories
0
g fat
1
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 160
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 390mg
16%
Potassium 50mg
1%
Total Carbohydrates 32g
11%
Dietary Fiber 1g
4%
Sugars 1g
Protein 4g
8%
Vitamin A
0%
Vitamin C
0%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
