210
calories
14
ingredients
7
servings
22
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Related categories: SaladsSesame-freeSeafood-freeSoy-freeQuick-and-easyHigh-vitamin-c
Ingredients
1 tsp corn starch
1/4 cup white wine vinegar
1/4 tsp salt
1/3 cup granulated sugar
1 tsp dry mustard
1/4 cup water
1/2 cup plain yogurt or mayonnaise
5 cups broccoli florets chopped
8 slices bacon cooked, drained and chopped
1/2 cup slivered almonds toasted
1/2 cup diced red onions finely
1/2 cup Craisins
10 ozs mandarin oranges drained well
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Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
210
calories
10
g fat
17
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 210
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 70mg
23%
Sodium 210mg
9%
Potassium 410mg
12%
Total Carbohydrates 24g
8%
Dietary Fiber 4g
16%
Sugars 17g
Protein 8g
16%
Vitamin A
15%
Vitamin C
120%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 14
