Pumpkin Muffins with Chocolate Chips (Grain Free, Paleo, Primal, Gluten Free)
100
calories
11
ingredients
24
servings
44
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Related categories: DessertsBreadsSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/3 cup heavy cream or coconut milk for Paleo
1/4 cup coconut sugar or maple sugar
1 tsp vanilla extract
1 stick unsalted butter melted
3/4 cup coconut flour
2 tsps baking powder grain-free, see above
1 tsp baking soda
3/4 tsp sea salt Celtic
1 cup pumpkin purée cooked and
5 ozs mini chocolate chips organic, or chopped bittersweet chocolate, I used Enjoy Life. Only 3 ingredients and no soy!
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Recipe Instructions
Read the instructions at Deliciously OrganicNutrition Facts
100
calories
8
g fat
5
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 100
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 70mg
23%
Sodium 180mg
8%
Potassium 65mg
2%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 5g
Protein 2g
4%
Vitamin A
35%
Vitamin C
2%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 16
