400
calories
20
ingredients
8
servings
5
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Related categories: BakingBrowningSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 tbsp olive oil $0.16
2 cloves garlic $0.16
1 onions small, $0.46
1 jalapeno chilies optional $0.17
1/4 cup tomato paste $0.27
15 ozs roasted tomatoes $1.39
45 ozs beans kidney, pinto, black $2.67
1 tbsp chili powder *** $0.30
1/2 tsp cumin $0.05
1/2 tsp oregano $0.05
1 tsp salt $0.05
1 cup shredded cheddar cheese $0.90
1 cup yellow corn meal $0.24
1 cup all-purpose flour $0.14
1/4 cup sugar $0.04
4 tsps baking powder $0.12
1/2 tsp salt $0.02
1 cup milk $0.62
1 large eggs $0.17
1/4 cup vegetable oil $0.21
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Recipe Instructions
Read the instructions at Budget BytesNutrition Facts
400
calories
15
g fat
15
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 400
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 970mg
40%
Potassium 750mg
21%
Total Carbohydrates 55g
18%
Dietary Fiber 8g
32%
Sugars 15g
Protein 13g
26%
Vitamin A
40%
Vitamin C
50%
Calcium
40%
Iron
25%
Weight Watchers Points
PointsPlus: 10SmartPoints: 14
