Whole Wheat Pitas

Whole Wheat Pitas

recipe by

230
calories
8
ingredients
8
servings
3.613

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Ingredients

1 tbsp honey
1 1/4 cups warm water
1 1/2 cups high-gluten flour or bread flour, plus additional for kneading
1 1/2 cups whole wheat flour
1 tsp salt
cornmeal for sprinkling baking sheets

Nutrition Facts

230
calories
8
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 230
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 125mg
4%
Total Carbohydrates 37g
12%
Dietary Fiber 4g
16%
Sugars 2g
Protein 6g
12%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7