240
calories
10
ingredients
6
servings
36
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Related categories: DessertsBakingBrowningSesame-freeSeafood-freeSoy-free+ See all
Ingredients
6 cups cooking apples cubed or sliced tart
2 tbsps pure maple syrup
1/2 tsp ground cinnamon
3/4 cup rolled oats
1/4 cup whole wheat flour
1/4 cup dark brown sugar packed, or sucanat
1/4 cup chopped almonds or pecans
3/4 tsp ground cinnamon
1/8 tsp ground ginger
1/4 cup butter melted
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Recipe Instructions
Read the instructions at Eating Clean RecipesNutrition Facts
240
calories
12
g fat
10
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 240
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 60mg
3%
Potassium 170mg
5%
Total Carbohydrates 29g
10%
Dietary Fiber 4g
16%
Sugars 10g
Protein 5g
10%
Vitamin A
6%
Vitamin C
0%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
