140
calories
9
ingredients
4
servings
19
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Related categories: SaladsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
3 tomatoes
1 cucumber
1/2 purple onion ; sliced or diced.
1/2 cup feta cheese ; crumbled
1 1/2 tbsps extra-virgin olive oil
3 tbsps red wine vinegar
1/2 tsp seasoning salt
1/2 tsp dried dill freeze-
black pepper ; to taste
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Recipe Instructions
Read the instructions at The Complete SavoristNutrition Facts
140
calories
9
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 220mg
9%
Potassium 400mg
11%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 6g
Protein 5g
10%
Vitamin A
20%
Vitamin C
25%
Calcium
15%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 14
