160
calories
7
ingredients
8
servings
4
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Related categories: DessertsFallDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 1/2 cups pomegranate juice unsweetened, such as POM Wonderful
3/4 cup sugar
3 tbsps lemon juice freshly squeezed, from one large lemon
2 cinnamon sticks plus more for serving
6 whole clove
4 pears firm baking, such as D'Angou or Bosc, peeled and cored, see note
1/2 cup pomegranate seeds from one pomegranate or ready-to-eat, for garnish
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Recipe Instructions
Read the instructions at Once Upon A ChefNutrition Facts
160
calories
0
g fat
35
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 160
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 250mg
7%
Total Carbohydrates 41g
14%
Dietary Fiber 3g
12%
Sugars 35g
Protein 0g
0%
Vitamin A
2%
Vitamin C
15%
Calcium
2%
Iron
0%
Weight Watchers Points
PointsPlus: 4SmartPoints: 9
