180
calories
9
ingredients
18
servings
43
Click to save recipe for later!
Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-freeEgg-free
Ingredients
2 lbs chicken wings
1 tbsp butter
2 tbsps onions grated, use small hole grater
1/2 cup bourbon whiskey
3/4 cup maple syrup
2 tbsps tomato paste
2 inches fresh rosemary sprig, or 1 teaspoon dry
1/4 tsp salt
1/4 tsp black pepper
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
180
calories
9
g fat
8
g sugar
Amount Per Serving (recipe is 18 servings)
Calories 180
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 40mg
13%
Sodium 90mg
4%
Potassium 130mg
4%
Total Carbohydrates 10g
3%
Dietary Fiber 0g
0%
Sugars 8g
Protein 9g
18%
Vitamin A
4%
Vitamin C
2%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 12
