330
calories
15
ingredients
7
servings
11
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Related categories: Main DishesSauteeingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 lb sweet potatoes heaping 2 cups
3 tbsps olive oil separated
1 cup bell pepper chopped sweet, I used miniature assorted red, yellow, and orange
1 cup white rice
14 1/2 ozs diced tomatoes petite
15 1/4 ozs black beans
1 cup frozen corn
1/2 tsp minced garlic
1/2 tsp chili powder
1 tsp cumin
2 cups vegetable broth vegetable for a vegetarian meal
2 tbsps fresh lime juice optional
1/2 cup shredded cheddar cheese
sour cream for topping
1 roma tomatoes small, chopped
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Recipe Instructions
Read the instructions at Chelsea's Messy ApronNutrition Facts
330
calories
10
g fat
6
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 330
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 10mg
3%
Sodium 600mg
25%
Potassium 670mg
19%
Total Carbohydrates 51g
17%
Dietary Fiber 8g
32%
Sugars 6g
Protein 10g
20%
Vitamin A
200%
Vitamin C
50%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
