290
calories
5
ingredients
4
servings
2
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Related categories: BakingDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
400 ml water ~400g
180 grams flour chickpea, gram flour/besan
4 grams salt
1 pinch ground black pepper ~0.25g
60 ml olive oil ~54.8g
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Recipe Instructions
Read the instructions at Pan to MouthNutrition Facts
290
calories
14
g fat
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 390mg
16%
Potassium 50mg
1%
Total Carbohydrates 34g
11%
Dietary Fiber 1g
4%
Sugars g
Protein 5g
10%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 0
