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Belicada Farinata (Piemonte Vegan Savoury Pancakes)

Belicada Farinata (Piemonte Vegan Savoury Pancakes)

recipe by

320
calories
5
ingredients
4
servings
3.63

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Ingredients

9 ozs chickpea flour
1 oz water
1 oz extra-virgin olive oil or olive oil
coarse salt
pepper

Recipe Instructions

Read the instructions at Milk Honey and Rum

Nutrition Facts

320
calories
12
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 240mg
10%
Potassium 570mg
16%
Total Carbohydrates 39g
13%
Dietary Fiber 8g
32%
Sugars 7g
Protein 14g
28%
Vitamin A
2%
Vitamin C
2%
Calcium
4%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 13

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