340
calories
13
ingredients
4
servings
9
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Related categories: AppetizersSesame-freeEgg-freeSulfite-freePescetarianLow-carb
Ingredients
8 ozs cream cheese softened
8 ozs red leicester or sharp cheddar cheese, shredded
2 tbsps butter softened
2 tsps worcestershire sauce
1/4 cup minced onion
1 garlic cloves minced
1/2 tsp dry mustard
1/8 tsp black pepper
1 tbsp fresh parsley minced
1/4 cup cotija crumbled, any fine grated cheese will work
1 carrots
crackers or fresh vegetables
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Recipe Instructions
Read the instructions at Little Family AdventureNutrition Facts
340
calories
30
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 17g
85%
Trans Fat g
Cholesterol 90mg
30%
Sodium 550mg
23%
Potassium 200mg
6%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 3g
Protein 9g
18%
Vitamin A
70%
Vitamin C
6%
Calcium
25%
Iron
4%
Weight Watchers Points
PointsPlus: 9SmartPoints: 14
