230
calories
8
ingredients
6
servings
33
Click to save recipe for later!
Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 3/4 cups oat flour freshly ground
1 tsp sugar
1 tbsp baking powder
1/4 tsp salt
1 cup milk
1 1/2 tbsps canola oil
1/2 tsp vanilla optional
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The Food PrepperNutrition Facts
230
calories
9
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 230
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 75mg
25%
Sodium 420mg
18%
Potassium 230mg
7%
Total Carbohydrates 28g
9%
Dietary Fiber 3g
12%
Sugars 3g
Protein 9g
18%
Vitamin A
2%
Vitamin C
2%
Calcium
25%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
