160
calories
8
ingredients
7
servings
17
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Ingredients
1 cup all-purpose flour
1 tsp baking powder
3 tbsps butter cold and cubed
1/2 cup milk
1 cup boiling water
1/2 cup regular sugar
1 tbsp maple syrup or Golden
1 lemon juice and zest
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Recipe Instructions
Read the instructions at Love FoodiesNutrition Facts
160
calories
5
g fat
12
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 160
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 125mg
5%
Potassium 65mg
2%
Total Carbohydrates 26g
9%
Dietary Fiber 1g
4%
Sugars 12g
Protein 3g
6%
Vitamin A
4%
Vitamin C
6%
Calcium
8%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 16
