230
calories
10
ingredients
7
servings
13
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 1/2 cups cream of mushroom soup the equivalent of 2 cans
1/2 cup milk
1 1/2 lbs yukon gold potatoes very thinly sliced, no thicker than 1/8"
2 cloves garlic minced
1 white onion small, peeled and thinly sliced
1 1/2 lbs boneless skinless chicken breasts
1 lemon thinly sliced and halved, into half coins
fresh parsley optional garnish: chopped, or fresh thyme
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Recipe Instructions
Read the instructions at Gimme Some OvenNutrition Facts
230
calories
6
g fat
2
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 230
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 65mg
22%
Sodium 530mg
22%
Potassium 880mg
25%
Total Carbohydrates 19g
6%
Dietary Fiber 4g
16%
Sugars 2g
Protein 25g
50%
Vitamin A
4%
Vitamin C
45%
Calcium
8%
Iron
25%
Weight Watchers Points
PointsPlus: 6SmartPoints: 5
