460
calories
11
ingredients
2
servings
2
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Related categories: DessertsSesame-freeSeafood-freeSoy-freeEgg-freeLacto-vegetarian+ See all
Ingredients
20 grams butter
20 grams white sugar
20 ml rum
100 grams forest fruit I used half blueberry and half raspberry
150 ml double cream
1 tbsp juice from the buttered rum berries
2 tbsps dry white wine or champagne
100 grams forest fruit
1 tbsp sliced almonds – toasted, optional
2 sprigs mint optional
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Recipe Instructions
Read the instructions at Fuss Free FlavoursNutrition Facts
460
calories
38
g fat
17
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 460
Calories From Fat 340
% Daily Value*
Total Fat 38g
58%
Saturated Fat 23g
115%
Trans Fat g
Cholesterol 125mg
42%
Sodium 90mg
4%
Potassium 135mg
4%
Total Carbohydrates 21g
7%
Dietary Fiber 0g
0%
Sugars 17g
Protein 2g
4%
Vitamin A
25%
Vitamin C
6%
Calcium
6%
Iron
2%
Weight Watchers Points
PointsPlus: 12SmartPoints: 22
