130
calories
16
ingredients
8
servings
1
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Ingredients
1/3 cup all-purpose flour
2 tsps salt divided
3/4 tsp ground black pepper freshly, divided
2 1/4 lbs beef stew meat
2 bacon slices chopped and divided
1 cup chopped onion
1 cup sliced carrots
3 garlic cloves minced
1 1/2 cups dry red wine
14 ozs less sodium beef broth
8 cups mushrooms halved, about 1½ pounds
2 tbsps tomato paste
1 tsp chopped fresh thyme
1 tsp fresh rosemary
1 bay leaf
16 ozs pearl onions frozen
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Recipe Instructions
Read the instructions at CitronlimetteNutrition Facts
130
calories
1
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 130
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 770mg
32%
Potassium 560mg
16%
Total Carbohydrates 17g
6%
Dietary Fiber 3g
12%
Sugars 7g
Protein 5g
10%
Vitamin A
45%
Vitamin C
15%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 2SmartPoints: 4
