Oven-Baked Falafel

Oven-Baked Falafel

recipe by

50
calories
14
ingredients
40
servings
4119

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Ingredients

400 grams garbanzo dried
1 onion small
3 cloves garlic
4 tbsps chickpea flour or all-purpose, use chickpea flour to make this gluten-free
2 tbsps olive oil plus more to grease the baking sheet
2 tsps ground cumin
1 tsp paprika
1 bunch Italian parsley leaves finely chopped, optional
sauce simple tahini, for serving
pita bread for serving

Nutrition Facts

50
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 40 servings)
Calories 50
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 85mg
4%
Potassium 125mg
4%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 2g
Protein 2g
4%
Vitamin A
8%
Vitamin C
4%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 2