Green Vegetable Soup

Green Vegetable Soup

recipe by

460
calories
16
ingredients
4
servings
3.63

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Ingredients

4 tsps olive oil divided
1 1/2 cups leeks thinly sliced, about 2
1 cup celery thinly sliced
1 tbsp minced garlic divided
1/4 tsp salt
4 cups water or vegetable stock
1 cup green beans cut into 1-inch pieces, about 1/4 pound
1 cup snow peas cut into thirds
15 ozs cannellini beans rinsed and drained
2 cups baby spinach leaves divided
1/4 cup basil leaves
2 tbsps parmesan cheese grated fresh Natural & Kosher

Nutrition Facts

460
calories
6
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 250mg
10%
Potassium 2180mg
62%
Total Carbohydrates 75g
25%
Dietary Fiber 19g
76%
Sugars 6g
Protein 28g
56%
Vitamin A
25%
Vitamin C
50%
Calcium
35%
Iron
70%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 12