290
calories
10
ingredients
4
servings
14
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Related categories: DessertsSesame-freeSeafood-freePeanut-freeTree-nut-freeEgg-free+ See all
Ingredients
1/2 cup quick oats
2 tbsps unsweetened applesauce
1 can white beans or garbanzos, drained and rinsed, 250g
1 1/2 tbsps oil vegetable or coconut or canola
1 tsp pure vanilla extract
1/4 tsp baking soda
1 tsp baking powder
1/4 tsp salt
3/4 cup brown sugar You can try adding less, if you’re used to healthy desserts. Also, white sugar will work if you don’t have brown, but brown is recommended for the best taste. I can’t personally vouch for the results, but some commenters have reported success with x
1/2 cup chocolate chips
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Recipe Instructions
Read the instructions at Chocolate Covered KatieNutrition Facts
290
calories
12
g fat
39
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 0mg
0%
Sodium 370mg
15%
Potassium 160mg
5%
Total Carbohydrates 48g
16%
Dietary Fiber 2g
8%
Sugars 39g
Protein 2g
4%
Vitamin A
0%
Vitamin C
0%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 8SmartPoints: 26
