240
calories
12
ingredients
4
servings
637
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Ingredients
10 ozs spinach frozen package
1/2 cup all-purpose flour
1/2 tsp salt
1/2 tsp baking powder
1 eggs
1/2 cup milk
1/4 cup butter melted
1/2 onion ; chopped
1/2 red pepper medium, ; chopped
1 clove garlic
2 pieces bacon ; chopped
1/2 cup shredded mozzarella cheese
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Recipe Instructions
Read the instructions at My Baking AddictionNutrition Facts
240
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 90mg
30%
Sodium 570mg
24%
Potassium 550mg
16%
Total Carbohydrates 19g
6%
Dietary Fiber 2g
8%
Sugars 3g
Protein 7g
14%
Vitamin A
150%
Vitamin C
70%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
