25
calories
6
ingredients
7
servings
11
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Related categories: Side DishesBakingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 yellow onion large
2/3 cup panko breadcrumbs
1 tbsp cajun seasoning
1/2 tsp paprika
1/4 tsp sea salt
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Recipe Instructions
Read the instructions at Cookie RookieNutrition Facts
25
calories
0
g fat
1
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 25
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 65mg
3%
Potassium 45mg
1%
Total Carbohydrates 4g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 2g
4%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 1SmartPoints: 1
