240
calories
8
ingredients
4
servings
9
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Ingredients
1 lb shrimp
2 tbsps butter
2 tbsps olive oil
1 lemon
2 pinches red pepper flakes
4 cloves garlic
1/4 cup chopped parsley
1/2 box whole wheat thin spaghetti or whole wheat angel hair
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Recipe Instructions
Read the instructions at The Garlic DiariesNutrition Facts
240
calories
15
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 190mg
63%
Sodium 210mg
9%
Potassium 290mg
8%
Total Carbohydrates 5g
2%
Dietary Fiber 2g
8%
Sugars 0g
Protein 23g
46%
Vitamin A
15%
Vitamin C
50%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 17
