110
calories
10
ingredients
4
servings
4
Click to save recipe for later!
Related categories: Condiments And SaucesSesame-freeSeafood-freePeanut-freeTree-nut-freeSulfite-free+ See all
Ingredients
1 shallots small
6 cornichons gherkins, I like the sweet & sour ones
1 tbsp capers
250 grams yogurt fat free
1 bunch flat leaf parsley
1 lemon
2 tbsps mayonnaise
2 tsps mustard
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Love FoodiesNutrition Facts
110
calories
45
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 1020mg
43%
Potassium 300mg
9%
Total Carbohydrates 16g
5%
Dietary Fiber 3g
12%
Sugars 4g
Protein 4g
8%
Vitamin A
20%
Vitamin C
50%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 13SmartPoints: 8
