Smoked Salmon, Poached Egg & Mushrooms w. Baguette

Smoked Salmon, Poached Egg & Mushrooms w. Baguette

recipe by

200
calories
11
ingredients
2
servings
3.614

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Ingredients

2 slices smoked salmon
2 eggs poached
2 ozs cremini mushrooms sliced
2 garlic gloves, minced
french baguette 4 slices
1/4 cup white wine
2 tsps olive oil
1 tsp butter
1 tsp fresh thyme plus additional for garnish

Nutrition Facts

200
calories
12
g fat
1
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 200
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 220mg
73%
Sodium 820mg
34%
Potassium 320mg
9%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 1g
Protein 11g
22%
Vitamin A
8%
Vitamin C
4%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 15