Tinolang Manok (Chicken in Ginger Broth)

Tinolang Manok (Chicken in Ginger Broth)

recipe by

50
calories
11
ingredients
4
servings
3.63

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Ingredients

3 lbs whole chicken cut into serving pieces
1 green papaya small, pared, seeded and cut into 2-inch wedges
2 fresh ginger thumb-sized, peeled and julienned
3 cloves garlic peeled and minced
1 onions small, peeled and sliced thinly
1 tbsp fish sauce
1 bunch fresh leav spinach stems trimmed
5 cups water
1 tbsp oil

Nutrition Facts

50
calories
35
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 50
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 560mg
23%
Potassium 100mg
3%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 1g
2%
Vitamin A
0%
Vitamin C
6%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 2