Ingredients
4 zucchini medium-sized, or a mixture of zucchini with yellow squash, sliced lengthwise and then into 1/4 inch slices, about 8 cups sliced squash
1 tbsp olive oil or less, depending on the pan
1 tbsp minced garlic
1/3 cup light sour cream
1 cup feta cheese crumbled, not tightly packed
1/2 tbsp dried thyme
2 tbsps grated parmesan cheese
1 tbsp lemon juice
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Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
140
calories
9
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 140
Calories From Fat 90
% Daily Value*
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 30mg
10%
Sodium 450mg
19%
Potassium 400mg
11%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 5g
Protein 6g
12%
Vitamin A
10%
Vitamin C
40%
Calcium
20%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
