110
calories
9
ingredients
4
servings
155
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Ingredients
1 avocado ripe
1/4 cup bread crumbs
1 garlic cloves minced
1 tbsp grated parmesan cheese
1 tbsp basil chopped
1 tbsp lemon juice
1/4 cup tomato salsa Roasted Garlic
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Recipe Instructions
Read the instructions at Mele CotteNutrition Facts
110
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 330mg
14%
Potassium 340mg
10%
Total Carbohydrates 9g
3%
Dietary Fiber 5g
20%
Sugars 1g
Protein 2g
4%
Vitamin A
4%
Vitamin C
15%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 3SmartPoints: 7
