210
calories
12
ingredients
5
servings
23
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Related categories: Side DishesBoilingSauteeingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
6 potatoes medium, cut into quarters
240 grams baby spinach
1 handful fresh coriander
1 onion finely sliced
1 clove garlic crushed
1 red chili peppers finely chopped
1 tbsp ground coriander
1 tsp tumeric
1 tsp ground cumin
lemon juice a good squeeze of
4 tbsps yogurt
salt a good grinding of, and pepper
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Recipe Instructions
Read the instructions at Tinned TomatoesNutrition Facts
210
calories
5
g fat
4
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 210
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 220mg
9%
Potassium 1400mg
40%
Total Carbohydrates 47g
16%
Dietary Fiber 7g
28%
Sugars 4g
Protein 7g
14%
Vitamin A
90%
Vitamin C
120%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 6SmartPoints: 6
