Taco Salad

Taco Salad

recipe by

310
calories
14
ingredients
4
servings
3.642

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Ingredients

1/2 lb ground beef
1 onions small, diced
1 clove garlic chopped
1/4 cup water
6 cups lettuce sliced
1 cup tomatoes diced
1 cup corn
1/4 cup purple onion diced
1/4 cup guacemole or 1 avocado, diced
1/4 cup sour cream
1/4 cup salsa verde
1/4 cup cheese such as cotija, feta, cheddar, crumbled or shredded

Nutrition Facts

310
calories
14
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat 5g
Cholesterol 50mg
17%
Sodium 630mg
26%
Potassium 920mg
26%
Total Carbohydrates 29g
10%
Dietary Fiber 8g
32%
Sugars 7g
Protein 20g
40%
Vitamin A
170%
Vitamin C
60%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10