Cranberry Honey Pulled Pork

Cranberry Honey Pulled Pork

recipe by

460
calories
19
ingredients
7
servings
3.65

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Ingredients

barbecue sauce Cranberry
1/2 cup honey
1/4 cup ketchup
1/2 tsp garlic powder
1/2 tsp salt
1/4 tsp black pepper
2 tbsps corn oil
1 pork shoulder approx. 2 -3 lbs
1 onions medium, chopped 4
5 cloves garlic peeled and crushed
1/4 cup apple juice
6 ozs beer dark, I used Dos equis amber

Nutrition Facts

460
calories
14
g fat
46
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 460
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 100mg
33%
Sodium 580mg
24%
Potassium 700mg
20%
Total Carbohydrates 52g
17%
Dietary Fiber 2g
8%
Sugars 46g
Protein 30g
60%
Vitamin A
15%
Vitamin C
15%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 17

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