Single Serving Chocolate Chip Muffin

Single Serving Chocolate Chip Muffin

recipe by

270
calories
8
ingredients
1
servings
469

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Ingredients

3 tbsps whole wheat flour white, or all-purpose flour
1/4 tsp baking powder
1 dash salt
1/2 tbsp semi-sweet chocolate morsels or milk chocolate
1 tbsp butter oil melted, I used Land O' Lakes light butter
1 tbsp milk almond milk, soy milk, or cow's milk will work
1 tbsp sugar

Nutrition Facts

270
calories
14
g fat
16
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 270
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 30mg
10%
Sodium 440mg
18%
Potassium 150mg
4%
Total Carbohydrates 34g
11%
Dietary Fiber 3g
12%
Sugars 16g
Protein 4g
8%
Vitamin A
8%
Vitamin C
0%
Calcium
10%
Iron
8%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 12