380
calories
11
ingredients
8
servings
4
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Related categories: DessertsMicrowavingSesame-freeSeafood-freeVegetarianPescetarian
Ingredients
2 avocado ripe
2 cups almond flour
1/2 cup almond milk
2 eggs organic
1/2 cup cocoa powder
3/4 cup sugar unrefined
2 tsps vanilla extract
1 tsp baking soda aluminum free
1/2 cup dark chocolate chip
2 tbsps coconut milk or heavy cream
1/3 cup walnuts chopped
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Recipe Instructions
Read the instructions at Eat Good 4 LifeNutrition Facts
380
calories
27
g fat
21
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 380
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 55mg
18%
Sodium 190mg
8%
Potassium 400mg
11%
Total Carbohydrates 33g
11%
Dietary Fiber 8g
32%
Sugars 21g
Protein 10g
20%
Vitamin A
4%
Vitamin C
10%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
