430
calories
8
ingredients
2
servings
99
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Related categories: SaladsSide DishesAmericanDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 sweet potatoes medium, peeled and cut into 1-inch chunks
1 1/2 yellow bell pepper or of a red, seeded and finely diced
1/2 jalapeno chilies minced
1 clove garlic minced
3 tbsps purple onion chopped
1 lemon or lime
1 cup black beans
1/3 cup chopped cilantro fresh
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Recipe Instructions
Read the instructions at Pinch of YumNutrition Facts
430
calories
1
g fat
5
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 430
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 45mg
2%
Potassium 1960mg
56%
Total Carbohydrates 86g
29%
Dietary Fiber 20g
80%
Sugars 5g
Protein 24g
48%
Vitamin A
190%
Vitamin C
350%
Calcium
20%
Iron
35%
Weight Watchers Points
PointsPlus: 10SmartPoints: 11
