420
calories
9
ingredients
7
servings
151
Click to save recipe for later!
Related categories: Main DishesBakingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 cup pecans chopped, pieces
1 tsp salt
1/2 tsp pepper
1/2 tsp garlic powder
1/4 tsp cayenne pepper
1 cup almond flour
3 tsps water
2 eggs
1 lb chicken breast tenders boneless, skinless
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Best Healthly Low-Carb DietNutrition Facts
420
calories
34
g fat
1
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 420
Calories From Fat 310
% Daily Value*
Total Fat 34g
52%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 85mg
28%
Sodium 650mg
27%
Potassium 250mg
7%
Total Carbohydrates 16g
5%
Dietary Fiber 4g
16%
Sugars 1g
Protein 17g
34%
Vitamin A
2%
Vitamin C
2%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 12SmartPoints: 12
