150
calories
9
ingredients
6
servings
111
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Ingredients
2 cups beans dry monggo, mung beans, or green lentils
6 cups vegetable broth
1 tbsp oil
1 onion minced
2 cloves garlic minced
1 tbsp ginger freshly grated
1 cup coconut milk I used the canned kind
1 leaf spinach
salt to taste
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Recipe Instructions
Read the instructions at Pinch of YumNutrition Facts
150
calories
12
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 150
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1080mg
45%
Potassium 250mg
7%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 6g
Protein 2g
4%
Vitamin A
20%
Vitamin C
15%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 8
