No Bake Caramel Chocolate Slice

No Bake Caramel Chocolate Slice

recipe by

290
calories
12
ingredients
8
servings
3.682

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Ingredients

1 cup cashew nuts soaked in hot water for 10 minutes
12 medjool date pitted, soaked in hot water for 10 minutes
2 tbsps coconut oil melted
1 tsp vanilla extract or essence
1 pinch salt
1/4 cup coconut oil
2 tbsps raw cacao powder regular cacao powder can also be used
1 tbsp maple syrup
2 tbsps coconut milk
1 tsp vanilla

Nutrition Facts

290
calories
26
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 290
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 0mg
0%
Sodium 40mg
2%
Potassium 230mg
7%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 4g
Protein 6g
12%
Vitamin A
0%
Vitamin C
2%
Calcium
2%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 12