250
calories
11
ingredients
4
servings
43
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Related categories: SoupsFrenchBroilingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 tbsps unsalted butter
1 tbsp vegetable oil
5 onion large, halved and thinly sliced
3 cloves garlic minced
1/2 tsp salt
2 tbsps all-purpose flour
8 cups low sodium vegetable stock
1 tsp dijon mustard
1 tsp red wine vinegar
2/3 cup gruyere cheese shredded
1 slice bread that fit your dishs the soup will go in., If you do not have an oven safe individual baking dish, then you can toast the bread with cheese on a baking sheet. Once the cheese is melted, place it in the bowl with the soup
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Recipe Instructions
Read the instructions at The Mountain KitchenNutrition Facts
250
calories
15
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 270mg
11%
Potassium 240mg
7%
Total Carbohydrates 19g
6%
Dietary Fiber 3g
12%
Sugars 6g
Protein 8g
16%
Vitamin A
8%
Vitamin C
15%
Calcium
25%
Iron
4%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
