Eton Mess

Eton Mess

recipe by

220
calories
5
ingredients
4
servings
3.612

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Ingredients

450 grams strawberries fresh, hulled
1 tbsp icing confectioners’ sugar
1 tbsp caster sugar or granulated, optional
350 ml cream
4 meringue nests store-bought

Nutrition Facts

220
calories
17
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 60mg
20%
Sodium 35mg
1%
Potassium 280mg
8%
Total Carbohydrates 16g
5%
Dietary Fiber 2g
8%
Sugars 9g
Protein 4g
8%
Vitamin A
10%
Vitamin C
110%
Calcium
10%
Iron
0%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10