380
calories
11
ingredients
4
servings
1
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Ingredients
2 pieces fish medium to large, sliced
2 bunches baby bok choy or pechay, cleaned and ends removed
2 cups rice washing
1 tbsp salt
1 onions medium, quartered
1/2 cup green onions or onion leeks, sliced
1/4 cup ginger sliced and pounded
3 cloves garlic minced
1 tbsp fish sauce patis
1/2 tsp whole peppercorn
8 tbsps cooking oil
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Recipe Instructions
Read the instructions at Panlasang PinoyNutrition Facts
380
calories
27
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 2100mg
88%
Potassium 150mg
4%
Total Carbohydrates 32g
11%
Dietary Fiber 1g
4%
Sugars 2g
Protein 3g
6%
Vitamin A
2%
Vitamin C
10%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 11SmartPoints: 12
