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Crock Pot Breakfast Casserole

Crock Pot Breakfast Casserole

recipe by

170
calories
13
ingredients
6
servings
3.641

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Ingredients

1 pkg frozen hash browns
9 ozs turkey sausage lean, browned and diced
1 cup shredded reduced fat cheddar cheese
1 bell pepper diced
8 ozs mushrooms diced
14 egg whites
1 cup fat free milk
6 scallions diced
1 tsp salt
1 tsp garlic powder
1/2 tsp pepper
1/2 tsp paprika
1/2 tsp dry mustard

Recipe Instructions

Read the instructions at LaaLoosh

Nutrition Facts

170
calories
5
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 170
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 35mg
12%
Sodium 910mg
38%
Potassium 530mg
15%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 5g
Protein 24g
48%
Vitamin A
10%
Vitamin C
35%
Calcium
20%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 8

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