340
calories
13
ingredients
8
servings
1,401
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Related categories: SoupsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
8 slices bacon center-cut, chopped, half used for garnish
1/2 onion small, chopped OR 1 teaspoon onion powder
1 celery ribs chopped
2 garlic cloves minced
salt & pepper
4 cups cauliflower shredded or grated, 1/2 large head
2 tbsps water
2 tbsps flour
2 cups chicken broth divided
2 cups 2% reduced-fat milk
4 dashes hot sauce or more or less
2 1/2 cups shredded sharp cheddar cheese divided, half used for garnish
2 green onions chopped, optional
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
340
calories
17
g fat
12
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 340
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 45mg
15%
Sodium 570mg
24%
Potassium 1500mg
43%
Total Carbohydrates 28g
9%
Dietary Fiber 9g
36%
Sugars 12g
Protein 22g
44%
Vitamin A
8%
Vitamin C
340%
Calcium
45%
Iron
4%
Weight Watchers Points
PointsPlus: 9SmartPoints: 12
