100
calories
21
ingredients
4
servings
93
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Ingredients
1/4 cup black tea leaves loose-leaf lychee, you may substitute a Chinese black or strongly oxidized oolong
1 tbsp black peppercorns whole
1 tsp coriander seeds whole
1/2 tsp anise seed
1 tsp allspice berries
1 tbsp ground cardamom
1 tbsp ground ginger
1 tsp ground cumin
1/2 tsp ground cinnamon
1/2 tsp ground cloves
2 whole boneless duck breast 12 to 14 ounces each
1/4 cup rub lychee tea spice
1/2 cup rice uncooked
1/2 cup black tea leaves loose-leaf lychee
2 whole star anise
1 tsp anise seed
2 whole star anise
1 tsp black peppercorns whole
1/4 orange removed in large strips
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Recipe Instructions
Read the instructions at Leite's CulinariaNutrition Facts
100
calories
15
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 240mg
7%
Total Carbohydrates 20g
7%
Dietary Fiber 4g
16%
Sugars 0g
Protein 3g
6%
Vitamin A
4%
Vitamin C
20%
Calcium
10%
Iron
30%
Weight Watchers Points
PointsPlus: 6SmartPoints: 3
