200
calories
7
ingredients
11
servings
136
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Ingredients
2 cups buckwheat flour
2 tbsps honey
1 pinch sea salt
1/2 cup greek yogurt or whole milk yogurt
10 tbsps butter oil
2 eggs
2 1/2 tbsps cinnamon
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Recipe Instructions
Read the instructions at Madeleine ShawNutrition Facts
200
calories
12
g fat
4
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 200
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 70mg
23%
Sodium 35mg
1%
Potassium 170mg
5%
Total Carbohydrates 21g
7%
Dietary Fiber 3g
12%
Sugars 4g
Protein 5g
10%
Vitamin A
8%
Vitamin C
0%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
