Pineapple Teriyaki Pork Cutlets

Pineapple Teriyaki Pork Cutlets

recipe by

400
calories
8
ingredients
7
servings
3.61

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Ingredients

1 tbsp brown sugar
1/4 tsp ground ginger
1/8 tsp garlic powder
1/8 tsp onion powder
2 lbs cutlet boneless pork sirloin

Nutrition Facts

400
calories
31
g fat
3
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 400
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 95mg
32%
Sodium 360mg
15%
Potassium 390mg
11%
Total Carbohydrates 4g
1%
Dietary Fiber 0g
0%
Sugars 3g
Protein 22g
44%
Vitamin A
2%
Vitamin C
4%
Calcium
2%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 14