Cinnamon Sugar Roasted Pumpkin Seeds

Cinnamon Sugar Roasted Pumpkin Seeds

recipe by

30
calories
6
ingredients
4
servings
3.63

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Ingredients

2 tsps coconut oil
1/4 tsp nutmeg
1/2 tsp cinnamon

Nutrition Facts

30
calories
25
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 30
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 5mg
0%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 2g
Protein 0g
0%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 2