450
calories
11
ingredients
4
servings
36
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Ingredients
4 chicken thighs or veggie substitute
2 carrots
2 onion
3 sticks celery
olive oil / s&p
1 gl white wine
risotto rice good, arborio or similar
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Recipe Instructions
Read the instructions at Belleau KitchenNutrition Facts
450
calories
22
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 95mg
32%
Sodium 150mg
6%
Potassium 540mg
15%
Total Carbohydrates 27g
9%
Dietary Fiber 5g
20%
Sugars 6g
Protein 23g
46%
Vitamin A
120%
Vitamin C
25%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
